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Friday, February 27, 2015

15 Minute Black Bean Chili

Total Time: 15 mins Cook Time: 15 mins

Ingredients

  • 6 ounces ground beef or 6 ounces ground turkey
  • 15 ounces of diced tomatoes and green chilies, canned
  • 15 ounces black beans, canned
  • 1 cup frozen corn kernels
  • 1 tablespoon taco seasoning

Recipe

  • 1 brown meat in a pot over medium heat. while the meat is browning drain and rinse the beans.
  • 2 add corn kernels and cook for 2 minutes more.
  • 3 stir in beans, tomatoes, and taco seasoning. simmer for 5 to 10 minutes.

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