Beef Rogan Josh

Total Time: 1 hr 10 mins Preparation Time: 30 mins Cook Time: 40 mins

Ingredients

• Servings: 6
• 1 1/2 lbs beef sirloin tip, cut into chunks
• 1 yellow onion, finely chopped
• 1 (14 ounce) can diced tomatoes, drained
• 1/2 cup plain nonfat yogurt
• 1 tablespoon ground coriander
• 1 tablespoon ground cumin
• 1 teaspoon cayenne
• 1 teaspoon ground turmeric
• 2 teaspoons garam masala
• 4 garlic cloves, minced
• 2 tablespoons ginger, peeled and grated
• 3 tablespoons ghee

Recipe

• 1 in a large skillet over medium heat, melt 2 t of ghee. add the garlic, ginger, turmeric, cayenne, coriander and cumin and cook for about 1 minute.
• 2 increase the heat to medium high and add the beef. cook for about 5 minutes, stirring frequently.
• 3 reduce heat to medium and add the onion, continuing to cook and stirring frequently until the onions have softened, about 5 minutes.
• 4 add the tomatoes and yogurt, stir well and bring mixture to slow boil. reduce heat to low and simmer about 35-40 minutes, or until beef is very tender.
• 5 in a small separate pan, melt remaining ghee and combine with garam masala. stir well. pour over the beef mixture and stir to combine. serve hot with basmati rice or naan.