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Monday, June 8, 2015

Baked Spaghetti (weight Watchers Friendly)

Total Time: 1 hr 15 mins Preparation Time: 20 mins Cook Time: 55 mins

Ingredients

  • Servings: 10
  • 12 ounces whole wheat spaghetti
  • 1 lb 96% lean ground beef
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 4 cups no-sugar-added spaghetti sauce
  • 4 cups 1% cottage cheese
  • 2 1/2 cups part-skim mozzarella cheese
  • 1/2 cup grated parmesan cheese

Recipe

  • 1 cook spaghetti according to package directions.
  • 2 in a large skillet, brown beef, onion, and garlic. drain fat. add spaghetti sauce and heat through.
  • 3 meanwhile, combine cottage cheese, 2 cups mozzarella, and 1/4 cup parmesan.
  • 4 in a 9x13 casserole dish sprayed with nonstick cooking spray, layer 1 cup of meat mixture, half the spaghetti, half the cheese, and half the remaining meat mixture. repeat layers. dish will be very full.
  • 5 cover with foil and bake at 375°f for 45 minutes. uncover and add remaining cheeses. bake an addition 10 minutes.
  • 6 allow to stand 10 minutes before serving.

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