Bento Chicken Teriyaki
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 1
- 1 tablespoon soy sauce
- 1 tablespoon mirin
- 1 teaspoon sugar
- 4 ounces boneless chicken (breast, tenders, thighs, whatever you have)
- 1/2 tablespoon cooking oil
- 3 tablespoons water
Recipe
- 1 mix first 3 ingredients together in bowl big enough to hold the chicken. add the chicken. let this marinate for 30 minutes, turning over halfway through.
- 2 heat oil in a pan over medium heat.
- 3 take the chicken out and pat dry. reserve marinade. put chicken skin side down (if you aren't using skinless) in pan and cook until browned on that side (just a minute or two) and then flip and brown the other side.
- 4 pour reserved marinade over chicken and cover tightly. lower heat and simmer until chicken is done, about 5 minutes.
- 5 remove cover and raise heat back to medium high. reduce marinade until it is more of a glaze. toss chicken in glaze to cover.
- 6 note: you could certainly substitute beef or tofu for the chicken in this recipe. just adjust the cooking accordingly.
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