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Sunday, March 1, 2015

Beef Pot Roast (crock-pot Style)

Total Time: 5 hrs 5 mins Preparation Time: 5 mins Cook Time: 5 hrs

Ingredients

  • 2 lbs boneless beef chuck roast, fat trimmed, thawed
  • 2 tablespoons all-purpose flour
  • nonstick cooking spray
  • 2 cups v 8 vegetable juice
  • 1 (1 1/2 ounce) package mccormick beef stew seasoning
  • 1 (16 ounce) bag frozen stew vegetables

Recipe

  • 1 rub both sides of the chuck roast with flour.
  • 2 spray the insides (bottom and sides) of the crock with non-stick cooking spray.
  • 3 place the roast in the crock and press it down firmly so it rests snugly on the bottom.
  • 4 in a separate bowl mix v-8 juice and the mccormick seasoning until seasoning is dissolved.
  • 5 add frozen stew vegetables to the slow cooker.
  • 6 pour the vegetable juice/seasoning mixture over the roast. the liquid should just cover the contents of the pot. if it doesn't add a little water or vegetable juice.
  • 7 cover and cook on low heat setting for 8 hours, or on high heat setting for 5 hours.
  • 8 turn off, allow to cool in the crock for up to half an hour.
  • 9 serve with corn bread, buttered toast, or rolls.

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