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Monday, March 30, 2015

Black Beans And Rice

Ingredients

  • 1 1/2 lbs dried black turtle beans
  • 1 large bell pepper, diced
  • 1 hot pepper (optional)
  • tabasco sauce (optional)
  • 4 onions, diced
  • 6 cloves garlic, chopped
  • 3/4 cup celery, diced
  • 1/4 cup parsley, chopped
  • 2 tablespoons oregano, chopped
  • 2 tablespoons basil, chopped
  • 2 bay leaves
  • 1 pinch clove, ground
  • 1/2 teaspoon cumin, ground
  • 4 beef bouillon cubes
  • 1 lb lean bulk lamb sausage
  • 1 lb lamb, boneless cubed
  • 1 lb stew beef chunk
  • 1/2 lb ham, smoked (1/2
  • 1 1/2 lbs smoked link sausage, cut into 1" to 2" lengths
  • salt and pepper
  • 2 tablespoons vinegar

Recipe

  • 1 beans: wash and look for gravel then soak overnight in a bowl being sure beans are well covered with water.
  • 2 for cooking use a large crock pot. meats: first, brown bulk sausage in a skillet and pour off excess grease. add other meats and stir to brown.
  • 3 add bell pepper, onion, garlic, celery, and spice s.
  • 4 salt and pepper moderately, taste after cooking several hours and add more if needed.
  • 5 add beans and soak water.
  • 6 if necessary add more water to cover entire ingredients by at least two inches.
  • 7 stir in four bouillon cubes.
  • 8 cover and cook on crock pot high for three hours then turn to low for at least six hours.
  • 9 if you enjoy hot and spicy foods add the hot pepper (jalapeno, habanero or whatever you like) and tabasco.
  • 10 if you don't like it hot, then leave them out or serve the tabasco at the table. serve beans and meat over rice. i have found brown rice to be quite tasty but rice is fine too.
  • 11 serve in a soup bowl and top with fresh chopped onion.

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