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Monday, March 30, 2015

Beef Tenderloin In Mushroom Sauce

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 teaspoon vegetable oil
  • 4 tablespoons butter or 4 tablespoons margarine, divided
  • 2 beef tenderloin steaks (1 inch thick) or 2 beef tenderloin fillets (1 inch thick)
  • 1/2 cup chopped fresh mushrooms
  • 1 tablespoon chopped green onion
  • 1 tablespoon all-purpose flour
  • 1/8 teaspoon salt
  • 1 dash pepper
  • 2/3 cup chicken broth or 2/3 cup beef broth
  • 1/8 teaspoon browning sauce (optional)

Recipe

  • 1 in a skillet, heat oil and 2 tablespoons of butter over medium-high heat. cook steaks for 6-7 minutes on each side or until meat is done as desired (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). remove to a serving platter and keep warm. to pan juices, add mushrooms, onions and remaining butter; saute until tender. add flour, salt and pepper; gradually stir in broth until smooth. add browning sauce if desired. bring to a boil; boil and stir for 2 minutes. spoon over the steaks. serve immediately.

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