Beef Tenderloin With Mushroom Gravy

Total Time: 31 mins Preparation Time: 20 mins Cook Time: 11 mins

Ingredients

• Servings: 4
• 4 (4 ounce) beef tenderloin steaks, trimmed (1/2-inch thick)
• 1/2 teaspoon black pepper
• 1/4 teaspoon salt
• 1 cup sliced mushrooms
• 1/2 cup finely chopped onion
• 1 teaspoon minced garlic
• 1/2 cup beef broth (low salt)
• 1/3 cup nonfat sour cream
• 2 tablespoons minced fresh parsley

Recipe

• 1 heat a large nonstick skillet coated with cooking spray over medium-high heat.
• 2 sprinkle steaks with salt and pepper.
• 3 add steaks to pan; cook 3 minutes on each side or until desired degree of doneness; remove steaks from pan and keep warm.
• 4 add mushrooms, onion, and garlic to the skillet; stir/saute for 5 minutes.
• 5 stir in broth; bring to a boil.
• 6 cover, lower heat, and simmer 3 minutes.
• 7 put sour cream in a bowl; gradually add mushroom mixture to sour cream, stirring constantly using a whisk.
• 8 stir in parsley.
• 9 serve gravy with steak.