A Healthier Taco Bake
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 8
- 4 ounces fat free cream cheese, softened
- 3 egg whites
- 1/3 cup fat-free half-and-half
- 1/2 teaspoon taco seasoning
- 8 ounces low-fat cheddar cheese, shredded
- 1 lb 96% lean ground beef
- 1 tablespoon taco seasoning
- 1/4 cup tomato sauce
- 4 ounces green chilies, chopped
- 8 ounces cheddar cheese, shredded
Recipe
- 1 crust: beat the cream cheese and egg whites until smooth.
- 2 add the cream and seasoning.
- 3 grease a 9"x13" baking dish; spread the crust mix over the bottom as evenly as possible.
- 4 bake at 375ºf, 25-30 minutes.
- 5 let stand 5 minutes.
- 6 topping: brown the ground beef.
- 7 drain fat.
- 8 stir in seasoning mix, tomato sauce and chilies.
- 9 spread mixture over the crust.
- 10 top with cheese.
- 11 reduce oven to 350ºf and bake for 20 minutes.
- 12 you can serve topped with guacamole or sour cream.
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