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Thursday, April 30, 2015

Beef Broccoli Stir Fry

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 1/2 lb boneless beef roast (sirloin, rib eye, or top loin)
  • 1 tablespoon cornstarch
  • 4 tablespoons soy sauce, divided
  • 1 teaspoon sugar
  • 1 teaspoon fresh gingerroot, minced
  • 1 garlic clove, minced
  • 1 lb fresh broccoli
  • 1 1/4 cups water
  • 4 teaspoons cornstarch
  • 3 tablespoons vegetable oil, divided
  • 1 onion, chunked
  • hot cooked rice

Recipe

  • 1 cut beef across grain at a diagonal into thin slices.
  • 2 combine 1 tablespoon each cornstarch, soy sauce, sugar, ginger, and garlic in a small bowl; stir in beef.
  • 3 let stand 15 minutes.
  • 4 meanwhile, remove flowerets from broccoli; cut in haf lenthwise.
  • 5 peel stalks; cut croswise into 1/8-ince slices.
  • 6 combine water, 4 teaspoons cornstarch and remaing soy sauce; set aside.
  • 7 heat 1 tablespoon oil in hot wok or large skillet over high heat.
  • 8 add beef and stir-fry for 1 minute; remove.
  • 9 heat remaining 2 tablespoons oil in same pan.
  • 10 add broccoli and onion; stir-fry for 4 minutes.
  • 11 stir in beef and soy sauce mixture.
  • 12 cook and sitr until mixture boils and tickens.
  • 13 serve immediately over rice.

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