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Friday, May 29, 2015

Beetroot Soup

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 celery rib, diced
  • 1 garlic clove, crushed
  • 3 large beetroots, peeled and diced 1 cm (1/4 in)
  • 100 ml orange juice
  • 750 ml vegetarian chicken stock or 750 ml vegetarian beef stock
  • 1 tablespoon balsamic vinegar
  • salt & freshly ground black pepper
  • yogurt (optional) or sour cream, to serve (optional)

Recipe

  • 1 heat a heavy-based saucepan over a medium heat.
  • 2 add oil, onion and celery and cook for 4-5 minutes, stirring often.
  • 3 add garlic and diced beetroot and cook for a further 5 minutes, stirring often. add orange juice, stock and vinegar and bring to the boil.
  • 4 lower heat and cook for 15-20 minutes, or until beetroot is tender.
  • 5 add pepper, taste and serve each bowl with a spoonful of yogurt or sour cream.

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