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Saturday, March 28, 2015

Beef Tostadas/tacos

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

  • 1 1/2 lbs boneless beef round steak
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup lime juice
  • 3 garlic cloves, seeded and finely chopped
  • 1 large onion, chopped
  • 1 tablespoon chili powder
  • 1/4 teaspoon cumin
  • 1/8 teaspoon cayenne pepper
  • 12 taco shells
  • 3/4 cup fat-free refried beans
  • 1 1/2 cups lettuce
  • 1 cup reduced-fat mexican cheese blend, shredded
  • 1 cup salsa

Recipe

  • 1 sprinkle steak with salt and pepper. place 3 tablespoons of the lime juice, garlic, jalapeno, onion, chili powder, cumin and cayenne pepper in a slow cooker. place beef on top and cook on high for 6 hours or low for 8 hours.
  • 2 remove beef to a cutting board and when cool enough to handle, shred and place in a large bowl.
  • 3 strain remaining liquid and add the strained liquid and remaining 1 tablespoon of lime juice to beef and stir to combine.
  • 4 warm shells in oven according to directions. while tostadas are baking, heat refried beans in microwave for 1 1/2 minutes on high or until warm.
  • 5 top shells with beans, meat, lettuce, cheese, and salsa and enjoy.

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