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Sunday, January 17, 2016

mongolian beef from the slow cooker

Ingredients

  • Servings: 6
  • 1/4 cup cornstarch
  • 1 1/2 pounds beef flank steak
  • 3/4 cup water
  • 3/4 cup soy sauce
  • 3/4 cup brown sugar
  • 1/2 cup shredded carrots
  • 3 green onions, chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon minced fresh ginger root

Recipe

    Preparation Time: 5 mins Cook Time: 2 hrs

    Ready Time: 2 hrs 5 mins

  • spread cornstarch into a wide, shallow bowl. dredge flank steak in the cornstarch to coat completely; put into a large resealable plastic bag.
  • stir water, soy sauce, brown sugar, carrots, green onions, olive oil, garlic, and ginger together in a bowl; pour into the bag with the beef and seal.
  • put bag of marinating beef in the freezer until the day before you wish to prepare it.
  • remove bag from freezer and put bag into a bowl and place in refrigerator to thaw, at least 24 hours before you wish to prepare the beef.
  • empty bag into the crock of a slow cooker.
  • cook on high until the beef is tender, 2 to 3 hours. alternately, you can cook this on low for 4 to 5 hours.

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