'beef' Shepherd's Pie

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 2
• 2 medium potatoes, pared and diced
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 250 g extra lean ground beef
• 2 ounces tomato sauce
• 1/2 teaspoon beef bouillon powder
• 1/4 teaspoon fresh oregano, minced
• 8 drops tabasco sauce
• 1/4 cup frozen corn kernels
• 1/2 cup frozen peas and carrot

Recipe

• 1 preheat oven to 350f; spray 1 qt casserole with cooking spray.
• 2 boil potatoes in saucepan until tender; about 20 minutes; add salt and pepper and mash until fluffy and smooth; set aside.
• 3 cook beef in skillet, stirring until no longer pink; about 5 minutes.
• 4 stir in tomato sauce, bouillon powder, oregano and tabasco sauce;heat through about 2 minutes.
• 5 spoon mixture into prepared casserole; top evenly with corn, peas and carrots.
• 6 spread potato mixture over vegetables.
• 7 bake 35 minutes, until edges are golden brown.
• 8 remove from oven; let stand 5 minutes.