Barbecue Meatloaf - Delicious And Weight Watchers

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 1 lb 93% lean ground beef
• 1/2 cup barbecue sauce, divided
• 1/4 cup frozen chopped onions, pressed dry
• 1/4 cup italian seasoned breadcrumbs
• 2 large egg whites

Recipe

• 1 preheat oven to 375°f.
• 2 combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites, and seasons of your choice in a large bowl; stir well.
• 3 shape mixture into a loaf pan. spread remaining 1/4 cup barbecue sauce over loaf.
• 4 bake at 375°f for 40 minutes or until desired degree of doneness.