Beef And Broccoli Stir Fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 lb strips steak, sliced in thin pieces
• 1 head broccoli, cut in bite size pieces
• 1 tablespoon oil
• 8 ounces sliced water chestnuts, drained
• 1 cup water, 1 t chicken bouillon granules, 2 t corn starch, 1/4 c orange juice, 2 t sugar, 2 t soy sauce, 1 t gi
• rice
• dinner roll
• butter

Recipe

• 1 in large skillet, saute broccoli and beef on med-high for 2 min in 1 t oil. cover and let simmer for 5 minute add water chestnuts. pour stir fry mixture over broccoli & chicken and stir constantly until thickened. recover if needed to cook broccoli longer.
• 2 serve over steamed rice. heat rolls and serve w/ butter.