Beef And Tomato Couscous

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 6 pieces sun-dried tomatoes, chopped
• 3/4 cup shredded beef jerky
• 2 teaspoons vegetable bouillon
• 2 tablespoons instant minced onion
• 1 tablespoon dried chives
• 1 tablespoon dried parsley
• 1 teaspoon cumin seed
• 1/2 teaspoon instant minced garlic
• 1/2 teaspoon fine sea salt
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon crushed red pepper flakes
• 3 cups water
• 2 tablespoons ghee
• 1 1/2 cups couscous

Recipe

• 1 shred jerky in a blender.
• 2 mix all ingredients in a bowl (or a bag if you are hitting the trail) except water, ghee, and couscous.
• 3 bring water and ghee to a boil in a med saucepan.
• 4 mix in all ingredients from bowl (or bag) into the boiling water.
• 5 boil 8-10min.
• 6 stir in couscous, cover and remove from heat.
• 7 wait 5 min, toss, and serve. makes about 6 cups.