Beef And Spinach Pasta Bake
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- Servings: 2
- 125 g pasta, cooked and drained (uncooked weight)
- 200 g 95% lean ground beef
- 60 g lean bacon
- 1 small onion, diced
- 2 garlic cloves, crushed
- 1/2 cup wine
- 1 (400 g) can tomatoes, undrained and chopped
- 1 teaspoon dried basil
- 1 pinch red chili pepper flakes
- 1 pinch mixed spice (similar to pumpkin pie spice)
- 1 teaspoon brown sugar
- salt and pepper
- 150 g frozen spinach, defrosted and squeezed dry (usually half a box)
- cooking spray
- 2 eggs
- 150 ml 2% low-fat milk
- salt and pepper
- 30 g parmesan cheese, grated
Recipe
- 1 preheat oven to 190c.
- 2 place the beef, bacon, onion and garlic in a fry pan and cook gently until meat has changed colour and onion is softened.
- 3 add in the wine, tomatoes and their juice, basil, chili flakes, mixed spice and brown sugar. bring to the boil, then reduce to a simmer and cook about 20 minutes. sadd the spinach cook a couple of minute more, season with sall and pepper then add the cooked pasta.
- 4 spray a 6 cup oven proof dish and spoon in the pasta mix.
- 5 lightly beat the eggs, add in the milk and season with salt and pepper.
- 6 pour over the pasta mix then sprinkle with the grated parmesan.
- 7 bake in the oven for 20 minutes or untl set and golden brown.
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