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Friday, May 1, 2015

Beef And Chili Stew With Cornbread Dumplings

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 8
  • 1 lb fresh poblano chile, rinsed
  • 1 1/2 lbs beef skirt steaks, trim fat
  • 2 onions, peeled and chopped
  • 2 teaspoons minced or pressed garlic
  • 2 tablespoons tomato paste
  • 2 cups fat-skimmed beef broth
  • 1 1/2 teaspoons dried oregano
  • 1 (10 ounce) package frozen corn
  • 1/4 cup cornstarch
  • 1 1/4 cups yellow cornmeal
  • 1 1/4 cups flour
  • 2 teaspoons baking powder
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/3 cup thinly sliced green onion, including tops
  • 1 large egg
  • 1 1/4 cups low-fat buttermilk

Recipe

  • 1 place chilies in a 10-by-15-inch pan.
  • 2 broil 4 to 6 inches from heat, turning as needed until blackened on all sides, about 15 minutes.
  • 3 (i do this on a burner) then i put them in a plastic bag for about 10 minutes.
  • 4 peel and discard peels, stems, seeds, and viens.
  • 5 cut chilies into about 1/2 inch pieces.
  • 6 meanwhile, rinse meat and pat dry, cut into 1/2-by 1-inch pieces.
  • 7 in a 5 to 6 quart pan over high heat, stir meat, onions, garlic, tomato paste and 1/2 cup broth until liquid evaporates and meat and onions are browned, about 25 minutes.
  • 8 add chilies, remaining broth, 2 cups water and oregano.
  • 9 bring to a boil; cover, reduce heat, and simmer until meat is very tender when pierced with a fork.
  • 10 about 1 hour.
  • 11 stir in corn.
  • 12 in a bowl, blend cornstarch and 1/2 cup water until smooth, add to pan and stir over high heat uitil mixture boils.
  • 13 pour stew into a 3-quart cassrole (about 9x13 inch).
  • 14 preheat oven to 400 degrees.
  • 15 dumplings; in a bowl, combine cornmeal, flour, baking powder, sugar, 1/2 teaspoon salt and green onions.
  • 16 in another bowl, beat egg to blend; mix in buttermilk.
  • 17 add egg to cornmeal mixture and stir just stir until evenly moistened.
  • 18 drop 1/4- cup portions evenly over stew.
  • 19 bake about 20 minutes, until dumplings are firm and lightly browned.
  • 20 spoon portions into bowls, add salt to taste.
  • 21 note; may be assembled thruogh step 9, up to 1 day ahead.
  • 22 chill airtight.

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