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Monday, May 25, 2015

Bbq Meatloaf

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 2 1/2 lbs ground beef (80% lean or better)
  • 1 egg
  • 15 saltines, crushed
  • 1/4 teaspoon hickory liquid smoke
  • 1 teaspoon worcestershire sauce
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon fresh coarse ground black pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1 teaspoon seasoning salt
  • nonstick cooking spray
  • 3/4 cup barbecue sauce
  • 1/4 cup ketchup
  • 1/4 teaspoon hickory liquid smoke
  • 2 tablespoons brown sugar, tightly packed
  • 1/2 teaspoon vinegar
  • 1/8 teaspoon hot sauce

Recipe

  • 1 preheat oven to 350.
  • 2 in a large bowl, combine ground beef, egg, crushed saltines, liquid smoke, worchestershire sauce, and seasonings. i wear rubber gloves and mix the ingredients by kneading by hand.
  • 3 spray 9 inch glass casserole dish with cooking spray .
  • 4 place ground beef mixture into baking dish, forming a round-ish loaf.
  • 5 in a small bowl, combine barbecue sauce, ketchup, vinegar, liquid smoke, and brown sugar, stirring until smooth.
  • 6 pour over meatloaf.
  • 7 bake at 350 for 50-60 minutes, depending on your doneness preference.
  • 8 check doneness using meat thermometer (ground beef should be cooked to an internal temperature of at least 160 degrees for safety.).
  • 9 serve topped with extra sauce if desired.

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