Beef Stir Fry

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 1 lb beef stew meat
• 1 red pepper
• 1 onion
• 5 -6 large mushrooms
• 1 tomato
• olive oil
• salt
• pepper
• red pepper flakes (optional)

Recipe

• 1 heat oil in wok.
• 2 slice beef pieces and brown in oil.
• 3 slice red pepper, onion, mushrooms and add to wok.
• 4 chop tomato and add to wok.
• 5 add salt, pepper and red pepper flakes.
• 6 mix all together.
• 7 stir occasionally.
• 8 cover and cook on low heat for approximately 15 - 20 minutes until veggies are tender.
• 9 serve over rice, cous cous or pasta.