Beef Stroganoff

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 5
• 1 lb lean beef, cubed (top round)
• 2 teaspoons vegetable oil
• 3/4 tablespoon onion, chopped
• 1 lb mushroom, sliced
• 1/4 teaspoon salt
• pepper
• 1/4 teaspoon nutmeg
• 1/2 teaspoon dried basil
• 1/4 cup wine
• 1 cup plain low-fat yogurt
• 6 cups cooked noodles

Recipe

• 1 heat 1 teaspoon oil in a non-stick skillet & saute onions for 2 minutes.
• 2 add beef and saute for additional 5 minutes. turn to brown evenly. remove from pan & keep hot.
• 3 add remaining oil to pan; saute mushrooms.
• 4 add beef and onions to pan with seasonings.
• 5 add wine, yogurt and gently stir. heat, but do not boil.
• 6 serve with cooked noodles.