Beef Chuck Roast Stew (baby Food)

Total Time: 1 hr 15 mins Preparation Time: 20 mins Cook Time: 55 mins

Ingredients

• 1 1/2 lbs boneless beef chuck roast
• 2 cups water
• 3 carrots (medium to large)
• 1 cup onion (chopped)
• 2 cups peas (frozen or fresh)
• 1 potato (large)

Recipe

• 1 trim excess fat off roast and cut into 1-1/2 inch cubes.
• 2 fill medium sauce pan with water, add meat, cover pan and simmer over medium/low heat for 40 minutes.
• 3 while the meat is cooking, peel the carrots and slice. peel the potato and cut into 1/2 inch cubes. set aside.
• 4 after the meat has been cooking for 40 minutes, add the carrots, onion, peas & potatoes. cover and cook another 15 minutes or until vegetables are soft and meat is longer pink. if the water disipates before the vegetables are done, add more as needed.
• 5 for infants:.
• 6 separate the meat from vegetables. using your food processor, puree the meat first to almost the desired consitency. add the vegetables and puree until smooth or desired consistency.
• 7 scoop into ice cube tray and freeze. once frozen, pop out and store in sealed plastic bag for up to 3 months.
• 8 for older babies:.
• 9 cut up meat to bite size pieces and serve veggies as-is. freeze in indivual containers for easy one serving sizes.