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Saturday, March 21, 2015

Beef.....beef Tenderloin Stuffed With Crab

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 4 ounces cooked crabmeat
  • 0.5 (14 ounce) can artichoke hearts, drained and chopped
  • 0.25 (5 ounce) container soft fresh goat cheese
  • 3 garlic cloves, minced
  • 1/2 teaspoon italian seasoning
  • 2 tablespoons thinly sliced green onions
  • 2 lbs center-cut beef tenderloin
  • 1 tablespoon coarsley ground pepper

Recipe

  • 1 for the filling, in a small bowl combine crabmeat,artichoke hearts,cheese, and green onion.
  • 2 trim fat from beef.butterfly the meat by making a lenghtwise cut down the center of meat,cutting to within 1/2 inch of the other side.spread open. place knife in the "v" of the first cut. cut away from the first cut and parallel to the cut surface to within 1/2 inch of the other side of the meat. repeat on opposite side of "v." spread pepper evenly over meat; rub in with your fingers.
  • 3 for grilling, preheat grill,reduce to medium.place meat on grill for 8-10 minutes or until browned,turning frequently.place meat over a drip pan. adjust for indirect cooking. cook 35-40 minutes for medium rare.

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