Beef And Guinness Stew

Total Time: 8 hrs 30 mins Preparation Time: 30 mins Cook Time: 8 hrs

Ingredients

• 2 teaspoons canola oil
• 1 large onion, diced
• 2 parsnips, diced
• 2 carrots
• 2 stalks celery, diced
• 3 garlic cloves, minced
• 2 russet potatoes, diced
• 2 tablespoons minced fresh rosemary
• 2 lbs round roast, cut into 1-inch cubes
• 1 tablespoon dark brown sugar
• 1/4 teaspoon salt
• 1/2 teaspoon fresh ground black pepper
• 1 tablespoon baking cocoa
• 1 cup water
• 1/2 cup guinness stout
• 1/2 cup frozen peas

Recipe

• 1 heat the oil in a large skillet. saute the onions, parsnips, carrots, celery, garlic, potatoes, rosemary, and beef until the ingredients begin to soften and brown. drain and excess fat.
• 2 add to a 4-quart slow cooker. sprinkle with sugar, salt, pepper and cocoa. pour in the water and guinness. stir. cook for 8-9 hours on low.
• 3 add the frozen peas. cover and cook an additional 1/2 hour on high. stir before serving.