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Sunday, April 19, 2015

Bistec En Cazuela

Total Time: 35 mins Cook Time: 35 mins

Ingredients

  • 1/4 cup cooking oil
  • 1 large onion, sliced
  • 1/2 large green bell pepper, sliced
  • 3 -4 garlic cloves, minced
  • 8 ounces tomato sauce
  • 2 tablespoons tomato paste
  • 1 cup sauvignon blanc wine
  • 2 bay leaves
  • 1 teaspoon powdered oregano
  • 1/2 teaspoon powdered cumin
  • 1 teaspoon salt
  • ground pepper
  • 1 cup water
  • 4 round steaks, about 1/4 inch thick
  • salt and pepper

Recipe

  • 1 heat the oil in a medium skillet. add sliced onion and bell pepper, when onions are translucent add the minced garlic. lower the heat and saute until bell pepper slices are soft. do not brown.
  • 2 add tomato sauce and puree. stir well bring the heat to medium high.
  • 3 when the mixture stars bubbling lower the heat; cook for 10 minutes stirring frequently.
  • 4 add the cup of wine and mix well.
  • 5 add the oregano and cumin powders and the bay leaves.
  • 6 add 1 teaspoon salt and pepper to taste. simmer for 5 minutes.
  • 7 spray the bottom of a heavy dutch oven with pam.
  • 8 sprinkle the steaks with salt and pepper and place them on the bottom of the pan. pour the sauce over adding a cup of water.
  • 9 simmer until the steaks are tender. if it starts drying out, add small amounts of water when necessary. this can be cook faster in a pressure cooker. place the grid from the pressure cooker on the bottom of the pan, spray with pam. proceed just as above.
  • 10 cook 20 minutes after the pressure is obtained.
  • 11 serve with rice.

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