pages

Translate

Thursday, April 23, 2015

Beef Curry And Potatoes

Total Time: 55 mins Preparation Time: 30 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 12 ounces beef top round steak
  • 2 medium potatoes, halfved and thinly sliced
  • 1/2 cup beef broth
  • 2 teaspoons cornstarch
  • 1/4 teaspoon salt
  • nonstick spray coating
  • 3/4 cup chopped onion
  • 3/4 cup chopped green peppers or 3/4 cup sweet red pepper
  • 1 tablespoon cooking oil
  • 2 teaspoons curry powder
  • 1 medium tomato, chopped

Recipe

  • 1 thinly slice beef into bite size strips.
  • 2 set aside.
  • 3 cook potatoes in lighly salted boiling water about 5 minues or until tender.
  • 4 drain, set aside.
  • 5 for the sauce, stir together beef broth, cornstarch and salt.
  • 6 spray an unheated wok or large skillet with nonstick coating.
  • 7 preheat over medium-high heat.
  • 8 add onion and stir fry for 2 minutes.
  • 9 add sweet pepper and stir-fry about 2 minutes more or until vegetables are tender.
  • 10 remove from pan.
  • 11 add oil to hot pan.
  • 12 add meat and curry powder.
  • 13 stir-fry for 2 to 3 minutes or to desired doneness.
  • 14 push meat from center of wok.
  • 15 stir sauce and add to center of wok.
  • 16 cook and stir until thickened and bubbly.
  • 17 stir in onion mixture, potatoes and tomato.
  • 18 cook and stir for 2 minutes more.

No comments:

Post a Comment