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World Best Food Links

Sunday, April 19, 2015

Beef Caldereta

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 2 lbs beef, cubed
  • 3 -4 cups water
  • 1 medium onion, chopped
  • 1 garlic clove, crushed
  • 1 cup bell pepper, cut into strips
  • 1 cup tomato sauce
  • 1/2 cup tomato paste
  • 2/3 cup liver, spread
  • 1 cup grated cheese
  • 1 cup unsweetened pineapple juice
  • 1 tablespoon tabasco sauce (optional)
  • 3 large bay leaves
  • 3 medium potatoes, sliced
  • 2 medium carrots, sliced
  • salt and pepper

Recipe

  • 1 boil the beef until tender, in the water to make a nice beef broth. add pineapple juice and onion,.
  • 2 in a separate pan sauté garlic until almost brown. add to beef and broth.
  • 3 add the tomato sauce and tomato paste and allow to simmer for ten minutes.
  • 4 add bay leaves, bell pepper, carrots, and potatoes.
  • 5 simmer until potatoes and carrots are tender, then add cheese and salt and pepper to taste.
  • 6 add optional tabasco sauce.
  • 7 cook until cheese is melted, stir.
  • 8 remove bay leaves.
  • 9 add water if the mixture is too thick.
  • 10 serve hot on individual servings of a bed of cooked rice.

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