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World Best Food Links

Saturday, April 25, 2015

Beef And Tomato Stir-fry

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 3/4 lb top round beef or 3/4 lb flank steak
  • 2 tablespoons cornstarch
  • 2 tablespoons sherry wine
  • 1 tablespoon low sodium soy sauce
  • 2 tablespoons vegetable oil
  • 1 onion, thinly sliced
  • 2 cloves garlic, smashed
  • 4 tomatoes, cut in wedges
  • 4 green onions, cut in thin 2 inch lengths

Recipe

  • 1 cut beef across the grain into thin strips; cut strips into 2 inch lengths.
  • 2 in bowl, combine cornstarch, sherry and soy sauce; mix until smooth.
  • 3 add beef and toss to coat.
  • 4 in wok or nonstick frypan, heat oil over high heat.
  • 5 add beef and stir fry for 2 minutes; add onion and stir fry for 1 minute or until beef is browned.
  • 6 add garlic and tomatoes; stir fry until tomatoes are heated through, 1 to 2 minutes.
  • 7 stir in green onions and serve immediately.

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