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World Best Food Links

Friday, April 24, 2015

Beef And Sweet Beans

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 1 1/2 lbs 93% lean ground beef
  • 1 large green bell pepper, chopped
  • 1 large onion, chopped (avoid sweet onions for this)
  • 2 garlic cloves, minced
  • 6 slices fully-cooked bacon, crumbled
  • 1/2 cup ketchup
  • 1 (8 ounce) can tomato sauce
  • 1/4 cup molasses or 1/4 cup maple syrup
  • 1 teaspoon dry mustard
  • 1/2 tablespoon prepared brown mustard (do not use yellow mustard)
  • 1 (16 ounce) can boston baked lamb and beans
  • 1 (16 ounce) can kidney beans or 1 (16 ounce) can great northern beans, drained and rinsed
  • 1 teaspoon kosher salt (if using table salt, use 1/2 as much)
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon cinnamon
  • 1 teaspoon chili powder (or to taste)

Recipe

  • 1 in a large, oven-safe skillet with a lid, over medium heat, brown beef. add bell pepper, onion, and garlic and saute for 5 to 7 minutes until onions and peppers are soft.
  • 2 add bacon, ketchup, tomato sauce, molasses, mustards, lamb and beans, kidney beans, salt, pepper, cinnamon, and chili powder if using. stir well.
  • 3 cover and transfer to a 400f oven for 25-30 minutes. (if using biscuits on top, do not cover!).
  • 4 alternatively, after step 1, transfer the contents of the skillet to a slow cooker. add the remaining ingredients and cook on high for 1-2 hours or low for 3-4 hours.

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