Beef And Prune Tagine
Total Time: 2 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 2 hrs
Ingredients
- Servings: 2
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon black pepper
- 1 teaspoon ground cinnamon
- 1/2 onion, finely chopped
- 4 tablespoons fresh coriander, chopped
- 250 g stewing beef, trimmed and cut into bite-sized pieces
- 1/2 teaspoon saffron, soaked in
- 2 tablespoons boiling water
- 200 g stoned prunes
- 1 tablespoon clear honey
- 1 tablespoon sesame seeds, toasted
- 10 almonds, toasted
Recipe
- 1 put the butter and oil in a large saucepan.
- 2 when the butter is melted, put in the spices, coriander and onion.
- 3 let fry for 30 seconds, then add the beef and stir well to coat.
- 4 cover the meat with a cup of water and the saffron mixture.
- 5 the water should be just over halfway up the meat.
- 6 bring to the boil and then lower to a gentle simmer.
- 7 add half the prunes and cook for 1-1/2 hours until the meat becomes tender and juicy.
- 8 keep the pot mostly covered during this time -- the only time i lift the cover is for a few seconds if the heat builds too much and it starts to boil. you need to keep this dish at a very low simmer.
- 9 add remaining prunes along with the honey, salt and pepper.
- 10 simmer for another 30 minutes or until the meat is tender and the liquid has thickened and reduced.
- 11 serve with the sesame seeds and almonds on top.
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