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World Best Food Links

Sunday, April 19, 2015

Aash-e Sholeh-ghalamkar

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 500 g parsley or 500 g dill or 500 g coriander or 500 g spinach or 500 g spring onions, ends
  • 100 g basmati rice
  • 100 g peas
  • 100 g beans
  • 100 g lentils
  • 500 g beef or 500 g lamb
  • 3 large onions
  • 1/2 teaspoon turmeric
  • cooking oil
  • salt
  • black pepper

Recipe

  • 1 soak peas, beans and lentils in water for 4-5 hours.
  • 2 peel and chop onions and fry in oil until slightly golden.
  • 3 cut meat into small pieces and fry with onions until it changes colour.
  • 4 add peas, beans, lentils, turmeric, salt, pepper and hot water, and cook over low heat for about one hour.
  • 5 wash rice and add to the aash. cook for another 20-30 minutes.
  • 6 wash vegetables and chop finely. add to aash and cook for another 10-15 minutes, stirring frequently.
  • 7 add more hot water during cooking if necessary.

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