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Thursday, April 16, 2015

Aab-goosht-e Lappeh

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 600 g lamb shoulder or 600 g beef shoulder
  • 50 g split peas
  • 4 dried limes or 1/2 cup fresh lime juice
  • 3 medium onions
  • 6 medium potatoes
  • cooking oil
  • salt
  • black pepper
  • 1 teaspoon turmeric

Recipe

  • 1 peel and thinly slice onions. fry in oil until slightly golden.
  • 2 wash split peas and fry slightly with onions.
  • 3 cut meat into small pieces, add to onions and split peas, and fry over medium heat until colour changes.
  • 4 add salt, black pepper, and turmeric.
  • 5 follow with six glasses of hot water and cook over low heat for about 30 minutes.
  • 6 the pot should be covered with a tight lid so that little steam escapes during cooking.
  • 7 add crushed dried limes or lime juice.
  • 8 wash and peel potatoes and add in as well.
  • 9 cook over low heat with the pot again tightly covered for another 30 minutes. if necessary, add more hot water during cooking.
  • 10 when cooked, pour the juice into another container.
  • 11 with the back of a fork or spoon, fully crush the ingredients and mix well.
  • 12 serve both the ingredients and the juice separately with iranian, middle-eastern, or pita bread.
  • 13 rice is not served with aab-goosht.
  • 14 when eating, cut bread into small pieces and briefly soak in the juice or form morsels by wrapping a small piece of bread around some of the food.

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