Beef With Peppers And Tomatoes (microwave)
Total Time: 33 mins
Preparation Time: 8 mins
Cook Time: 25 mins
Ingredients
- Servings: 8
- 1/4 cup low sodium soy sauce
- 1/4 cup water
- 2 tablespoons sherry wine
- 1/2 teaspoon garlic powder
- 2 lbs flank steaks, cut across grain into thin strips
- 2 medium green peppers, thinly sliced
- 2 tablespoons cornstarch
- 1/2 cup cold water
- 1 tomato, cut into 16 wedges
Recipe
- 1 in large resealable bag, combine soy sauce, 1/4 cup water, sherry, garlic powder and beef strips. close tightly and refrigerate 8 hours or overnight.
- 2 combine green peppers, beef and marinade in 2 quart casserole dish; cover.
- 3 microwave on medium (50%) power until beef is tender, 20-25 minutes, stirring at after the first 10-12 minutes.
- 4 drain, reserving meat juices, and set beef and peppers aside, covered.
- 5 mix cornstarch and cold water in 2-cup glass measure or small bowl. stir in reserved meat juices and microwave at high (100%) power about 1 minute. stir and microwave another 1-3 minutes or until the sauce thickens.
- 6 stir sauce and tomatoes into beef mixture; cover and microwave on high (100%) power until tomatoes are heated through, 1-3 minutes.
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