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Saturday, June 6, 2015

Basic Beef Stew

Total Time: 1 hr 35 mins Preparation Time: 20 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 6
  • 1/4 cup vegetable oil
  • 2 lbs stewing beef, cut into 1 inch cubes
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 4 cups water
  • 1 (8 ounce) can tomato sauce
  • 4 bay leaves
  • 1/2 teaspoon thyme leaves (or 1 sprig fresh)
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb peeled carrot, cut in large pieces
  • 3 potatoes, diced
  • 1 (10 ounce) package frozen peas
  • 1/4 cup cornstarch, mixed in (optional)
  • 1/2 cup cold water (optional)
  • 3 -5 drops maggi seasoning

Recipe

  • 1 in large dutch oven heat oil over medium heat.
  • 2 add meat; brown well.
  • 3 add onion and garlic; saute until transparent.
  • 4 add 4 cups water (slightly less if using pressure cooker) and tomato sauce.
  • 5 add bay leaves, thyme, salt and pepper.
  • 6 bring to a boil; cover, reduce heat and simmer 45 minutes.
  • 7 add carrots, potatoes and peas.
  • 8 cover and cook 30 minutes on medium low or until vegetables are tender.
  • 9 add corn starch slurry if sauce is too watery.
  • 10 bring stew to a boil, stirring constantly.
  • 11 boil 1 minute.
  • 12 add maggi seasoning and serve with crusty rolls.
  • 13 **note-time can be reduced if cooking in a pressure cooker.
  • 14 however, please check your pressure cooker instruction booklet for proper times.
  • 15 each pressure cooker is different.
  • 16 mine reduces time by 1/3.
  • 17 some others reduce cooking time by 2/3.

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