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Saturday, June 6, 2015

Basic Beef Stew

Total Time: 2 hrs 15 mins Preparation Time: 15 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 1 lb beef chuck, cubed
  • 1 medium onion
  • 3 large celery ribs, cut into medium size pieces
  • 4 large carrots, cut into medium size pieces
  • 2 medium potatoes, peeled & cut into medium size pieces
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons flour
  • 3 bay leaves
  • 2 -4 cups water
  • salt & pepper

Recipe

  • 1 rinse meat, and pat dry with paper towel. sprinkle with salt & pepper, and dust with flour.
  • 2 heat olive oil to medium-high/high in stew pot - i prefer lg le creuset dutch oven.
  • 3 sear seasoned, floured meat -- approx 1 min per side -- stir with wooden spoon, once.
  • 4 add onion to brown with meat -- brown is the goal, black becomes bitter!
  • 5 toss in celery, 2 carrots, bay leaves, and water (start with 2 cups) -- water should hit a hot, sizzling pot.
  • 6 stir with wooden spoon to help release seared sugars (the brown stuff) into water.
  • 7 turn down to "low".
  • 8 cover & simmer (or cook in oven) for 2 hours, minimum.
  • 9 stir occasionally, adding water as needed.
  • 10 20-30 minutes before serving, add potatoes & remaining carrots.

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