Beef Burrito With Pepper Jack Cheese And Black Beans

Total Time: 24 mins Preparation Time: 15 mins Cook Time: 9 mins

Ingredients

• Servings: 6
• 1/2 lb ground sirloin
• 2 teaspoons garlic, minced
• 1 cup chunky salsa, divided
• 2 cups brown rice or 2 cups rice, cooked
• 6 whole-wheat flour tortillas
• 15 ounces black beans, rinsed and drained
• 11 ounces corn kernels, drained
• 2 cups monterey jack pepper cheese, shredded
• 1/3 cup green onion, sliced including green tops

Recipe

• 1 in a medium non-stick skillet, brown ground beef and garlic over medium heat. break beef mixture up into smaller chunks with a spoon.
• 2 drain fat and stir in 1/2 cup of the salsa and set aside.
• 3 spread 1/3 cup of rice on center of a tortilla, leaving a 1/2 inch border.
• 4 scatter about 2 tablespoons of beans and 1 1/2 tablespoons of corn over rice.
• 5 spread 1/3 cup of the beef mixture and 1/4 cup of the cheese over corn.
• 6 top with 2 teaspoons of the salsa and a few pieces of green onion.
• 7 fold in two opposite edges of tortilla one inch each and roll up.
• 8 place, seam side down, on microwave-safe dish.
• 9 repeat with remaining tortillas.
• 10 place burritos in a microwave oven and heat 1 minute or until heated through.
• 11 serve with remaining salsa.