Beef & Broccoli

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 tablespoon vegetable oil
• 1 lb boneless beef top sirloin steaks or 1 lb beef top round steak, 3/4 inch thick, cut into thin strips
• 1 (10 3/4 ounce) can condensed tomato soup
• 3 tablespoons soy sauce
• 1 tablespoon vinegar
• 1 teaspoon garlic powder
• 1/4 teaspoon crushed red pepper flakes
• 3 cups fresh broccoli florets or 3 cups frozen broccoli florets
• 1 cup long-grain rice, prepared according to package directions (about 3 cups)

Recipe

• 1 heat the oil in a 10-inch skillet over medium-high heat. add the beef and stir-fry until well browned.
• 2 stir the soup, soy sauce, vinegar, garlic powder and red pepper, if desired, in the skillet and heat to a boil. stir in the broccoli and cook until it's tender-crisp. serve the beef mixture over the rice.
• 3 recipe tips:.
• 4 ingredient note: to make slicing easier, freeze the beef for 1 hour.
• 5 serving suggestions: serve with glazed baby carrots: steam carrots with a touch of butter, brown sugar and cinnamon. for dessert serve chocolate ice cream.