Beef Tongue Cuban Style -- Lengua De Res Estilo Cubano
Total Time: 1 hr 45 mins
Preparation Time: 15 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 6
- 3 -4 lbs beef tongues
- 6 roma tomatoes or 8 ounces tomato sauce
- 1 red bell pepper, seeded and chopped
- 1 yellow bell pepper, seeded and chopped
- 1 green bell pepper, seeded and chopped
- 1 -2 onion, peeled and chopped
- 1/2 cup stuffed green olive, sliced
- 6 garlic cloves, peeled and crushed
- 4 tablespoons olive oil
- 2 teaspoons capers (plus 1 tablespoon caper juice)
- 1 teaspoon ground cumin
- 1/2 teaspoon pepper
- 2 bay leaves
- 2 tablespoons vinegar
- salt
Recipe
- 1 clean the tongue thoroughly; place in pressure cooker with just enough water to cover the tongue.
- 2 add one tablespoon of salt, cover, and cook under pressure for approximately one hour or until tender (this can be cooked in a stockpot, but will take longer to cook).
- 3 when tongue is ready, pierce the thickest part with a knife to check for tenderness; itshould no longer be pink.
- 4 peel skin off, trim fat, and cut into 1/2-inch slices.
- 5 while tongue is cooking, saute onions and peppers in 4 tablespoons of olive oil and add 2 teaspoons of salt.
- 6 add rest of ingredients listed and cook until tender.
- 7 add tomatoes or tomato sauce.
- 8 add slices of tongue; cover and cook on medium heat for 30-45 minutes.
- 9 season to taste with salt and pepper.
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