Beef Meatballs

Total Time: 18 mins Preparation Time: 3 mins Cook Time: 15 mins

Ingredients

• 1 1/2 lbs ground round
• 1/4 cup parmesan cheese, shredded
• 1/2 cup dry breadcrumbs or 1/2 cup lamb rind
• 1/3 cup chopped fresh parsley
• 1/4 cup tomato sauce
• 1 teaspoon dry mustard
• 3/4 teaspoon dried italian seasoning
• 1/4 teaspoon salt
• 1/4 teaspoon red pepper, crushed
• 2 cloves garlic, crushed

Recipe

• 1 combine all ingredients in a bowl.
• 2 shape mixture into balls about 1 1/2".
• 3 place on broiler pan that is coated with cooking spray.
• 4 bake at 400 degrees for 15 minutes or until done.