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Friday, March 20, 2015

Beef, Black Bean, And Corn Dip

Total Time: 1 hr Cook Time: 1 hr

Ingredients

  • Servings: 10
  • 1 lb ground sirloin
  • 1 tablespoon chili powder
  • 1/2 teaspoon cayenne
  • salt and pepper
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 28 ounces tomato sauce (or pureed tomates)
  • 1 tablespoon olive oil
  • 2 tablespoons cider vinegar
  • 16 ounces frozen sweet corn
  • 1 lb shredded sharp cheddar cheese

Recipe

  • 1 preheat oven to 350°f.
  • 2 cook ground sirloin and onions in a saute pan over medium heat until beef is browned. season with chili powder, cayenne, salt, and pepper.
  • 3 in a large bowl combine garlic, beans, tomato sauce, olive oil, and cider vinegar. add the beef, corn, and all but a handful of the cheese. mix well and transfer to a 3 quart dish and bake 35-40 minutes, or until bubbly. remove from oven and top with reserved cheese. bake an additional 10 minutes. let stand for 5 minutes. serve with tortilla or corn chips.

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