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Thursday, August 4, 2016

Dijon And Avocado Rubbed Beef Tenderloin Roast

Ingredients

  • Servings: 1
  • 1 tablespoon olive oil
  • 1 (4 pound) trimmed beef tenderloin
  • 4 cloves garlic
  • 3/4 (8 ounce) jar dijon mustard
  • 1 ripe avocado, peeled and cubed
  • 1/4 cup steak seasoning

Recipe

    Preparation Time: 15 mins Cook Time: 45 mins Ready Time: 1 hr

  • preheat oven to 400 degrees f (200 degrees c). line a roasting pan with a sheet of aluminum foil.
  • preheat a large skillet over high heat. pour in the oil, and heat until smoking. sear the tenderloin roast in the hot oil until browned on all sides, about 5 minutes. remove to the roasting pan when done. while the roast is searing, place the garlic, mustard, avocado, and steak seasoning into a blender or food processor. blend until smooth. coat the seared roast all over with the avocado mixture.
  • roast in preheated oven until the tenderloin has reached your desired degree of doneness, about 40 minutes for medium.

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