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Tuesday, May 5, 2015

Beef And Potato Stew

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • 2 medium sized onions, chopped
  • 400 g minced beef
  • 400 g new potatoes
  • 20 ml olive oil
  • 3 large carrots, cut into large pieces
  • 2 garlic cloves
  • 1 cup garden peas (fresh or frozen)
  • 1 liter beef stock
  • 1/2 teaspoon celery salt (use sea salt if not available)
  • 1/2 teaspoon pepper
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon cornflour (for thickening if needed)

Recipe

  • 1 gently soften the onions in a large deep pan.
  • 2 add the carrots and allow to soften a little.
  • 3 add the beef and allow to colour.
  • 4 stir in the chopped garlic, pepper and celery salt cooking in for a minute.
  • 5 pour in the worcestershire sauce.
  • 6 add the potatoes.
  • 7 add the peas.
  • 8 add the stock and simmer for a good hour (the longer the better).
  • 9 to thicken the gravy, mix cornflour with a little cold water and mix into a paste, add this into the gravy.
  • 10 often served with extra vegetables and pickled red cabbage or beetroot.

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