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Saturday, May 9, 2015

Beef And Bean Taco Soup

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 1 lb ground sirloin
  • 1 large onion
  • 1 large carrot
  • 2 celery, stalks
  • 1 cup frozen corn
  • 14 1/2 ounces no salt added diced tomatoes
  • 8 ounces no salt added tomato sauce
  • 16 ounces reduced sodium kidney beans
  • 16 ounces pinto beans
  • 7 ounces diced green chilies
  • 4 cups beef broth
  • 1 1/4 ounces mccormick's original taco seasoning
  • 1 tablespoon butter
  • 1 tablespoon canola oil
  • 1 tablespoon salt
  • 1/2 tablespoon pepper
  • 1/2 tablespoon garlic
  • 1 teaspoon paprika
  • 2 bay leaves

Recipe

  • 1 dice onion, carrot and celery. drain and rinse beans.
  • 2 in large soup pot add oil and butter, after melting add onion, carrot and celery; season with salt (teaspoon, approx). let sweat 5 mins; lid on.
  • 3 add ground sirloin, break into small pieces and brown. season with salt, pepper and garlic.
  • 4 when beef is brown, add corn, green chilies,beans, diced tomatoes, tomato sauce, paprika, bay leaves and taco seasoning. stir well. bring to a boil on medium heat; lid on. simmer 5 minutes.
  • 5 add beef broth. cover and bring to a simmer, 10 minutes.
  • 6 soup can cook longer, if preferred - but is delicious at the 10 minute mark.

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