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Saturday, May 23, 2015

Bbq Beef Tips

Total Time: 1 hr 10 mins Preparation Time: 45 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs bottom round beef roast, trimmed of all fat and cut into bit sized pieces
  • 2 teaspoons oil
  • 1/2 medium jalapeno, minced
  • 1 tablespoon garlic, minced
  • 1 tablespoon onion flakes
  • 1 teaspoon black pepper
  • 1/2 teaspoon seasoning salt
  • 1 1/2 teaspoons beef base
  • 3/4 cup water
  • 1/2 cup barbecue sauce

Recipe

  • 1 combine beef, jalepeno, onion, garlic, and spices and let set aside in the rerigerator for 30-60 minutes.
  • 2 heat 1 tsp oil in your pressure cooker over medium high heat and brown half of the meat and set aside. repeat with the second half of oil and meat.
  • 3 deglaze the pressure cooker with the water and add the beef base and put browned meat back inches.
  • 4 cook on high pressure for 10 minutes and allow a natural release.
  • 5 remove beef with a slotted spoon and stir barbeque sauce into the cooking liquid. cook over medium heat for about 5-10 minutes until sauce has reduced and is thickened. add meat back into the sauce and cook for an additional 5 minutes.
  • 6 serve. (prep time includes refrigerator time).

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