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World Best Food Links

Thursday, May 28, 2015

Balsamic Marinated London Broil

Total Time: 25 hrs 15 mins Preparation Time: 15 mins Cook Time: 25 hrs

Ingredients

  • 1 -3 lb london broil beef
  • 1 -2 teaspoon meat tenderizer
  • 2 tablespoons olive oil
  • 1/2 cup balsamic vinegar
  • 1/4 cup water
  • 1/4 cup low sodium soy sauce
  • 1 1/2 teaspoons brown sugar
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 1 -2 garlic clove, minced

Recipe

  • 1 place london broil in a non-metallic pan.
  • 2 rub olive oil on london broil.
  • 3 add meat tenderizer to both side of meat.
  • 4 pierce meat with fork to work the tenderizer in to the meat on both sides.
  • 5 combine the rest of ingredients in a small bowl.
  • 6 microwave 2 minutes to melt sugar.
  • 7 stir to blend.
  • 8 pour over london broil.
  • 9 cover& refrigerate.
  • 10 marinate over night or up to 2 days turning often.
  • 11 place london broil on heated grill.
  • 12 cook till desired doneness.
  • 13 if desired warm left over marinate and baste while grilling.

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