Black Bean Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 2
• 1 1/2 cups beef broth (no or low sodium)
• 1 1/2 cups water
• 1 small onion, chopped
• 3 (14 1/2 ounce) cans black beans
• 1 cup salsa (or more if you like spicier)
• 1 teaspoon cumin
• sour cream (optional)
• shredded cheese (optional)

Recipe

• 1 before beginning, drain and rinse two of the cans of black beans and set aside.
• 2 using a potato masher, mash up the remaining can of beans with the juice.
• 3 add the salsa and cumin to the mashed beans and set aside.
• 4 in your pot, combine the broth, water and onion, and bring to a boil.
• 5 simmer till onions are tender.
• 6 add the rinsed and mashed beans and stir well.
• 7 simmer at a low heat for half an hour or so.
• 8 serve with a dollop of sour cream.