pages

World Best Food Links

Wednesday, April 1, 2015

Beef Teriyaki Stir Fry

Total Time: 18 mins Preparation Time: 8 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 1 1/2 lbs boneless sirloin steaks
  • 1/4 cup teriyaki sauce
  • 1/4 cup water
  • 2 tablespoons brown sugar
  • 2 tablespoons worcestershire sauce
  • 1/2 teaspoon minced fresh garlic
  • 1 tablespoon vegetable oil
  • 1 1/2 cups diagonally sliced carrots
  • 1 1/2 cups diagonally sliced celery
  • 1 cup chopped onion
  • 1 tablespoon vegetable oil
  • 1 tablespoon cornstarch
  • 1 cup hot cooked rice

Recipe

  • 1 partially freeze steak, slice diagonally across grain into 3 quarter inch strips. the partial freezing, makes slicing easy, and the diagonal cut makes the strips tender.
  • 2 combine next 5 ingredients in a large bowl. add meat; cover and marinate in the fridge 4 to 6 hours, stirring occasionally.
  • 3 pour 1 tablespoon oil around top of a preheated wok, coating sides, heat medium high for 2 minutes. add vegetables and stir fry 4 minutes; remove from wok.
  • 4 pour 1 tablespoon oil around top of wok. remove steak from marinade, reserving marinade; add steak to wok, stir fry, until browned, do not over cook.
  • 5 combine cornstarch and reserved marinade, stirring well, stir mixture into beef. cook, stirring constantly until thickened.
  • 6 combine veggies and rice, place on a serving dish. spoon meat mixture over rice.

No comments:

Post a Comment