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Monday, April 20, 2015

Beef Chili For The Pressure Cooker

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs beef stew meat, trimmed and cubed
  • 2 tablespoons oil
  • 1 large onion, chopped
  • 1 medium green pepper, chopped
  • 1 medium red pepper, chopped
  • 2 -3 garlic cloves, chopped
  • 1 -20 chipotle chile in adobo, chopped (teasing about 20!)
  • 2 tablespoons chili powder
  • 2 teaspoons oregano, mexican is best
  • 1 teaspoon ground cumin
  • 1 -10 teaspoon crushed red pepper flakes, obviously to suit your own taste
  • 1 (14 ounce) can chopped tomatoes, use juice also
  • 2 tablespoons tomato paste
  • 1 (14 ounce) can beef broth
  • 1/2 cup water
  • salt and pepper, to taste
  • shredded cheese
  • sour cream
  • chopped jalapeno
  • chopped onion
  • snipped cilantro

Recipe

  • 1 in 8-quart pressure cooker:.
  • 2 heat oil.
  • 3 brown meat in small batches.
  • 4 add all meat and the remaining ingredients to the cooker.
  • 5 attach lid, bring to 15lbs of pressure.
  • 6 cook for 35 - 40 minutes.
  • 7 if it cooks longer, you won't hurt it.
  • 8 enjoy with toppings of choice.

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