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Tuesday, April 21, 2015

Beef Casserole And Dumplings

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 800 g lean casserole steak (i use topside)
  • 1 large onion
  • 3 carrots
  • 1 medium parsnip
  • 1 tablespoon flour
  • salt and pepper
  • 1 tablespoon oil
  • 2 cups beef stock or 2 cups beef stock cube, prepared with water
  • 2 teaspoons vinegar
  • 1 cup flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 1 tablespoon chopped parsley or 1 teaspoon dried parsley
  • milk, to mix

Recipe

  • 1 preheat oven to 180deg c.
  • 2 cut steak into 2 1/2 cm cubes.
  • 3 peel and slice onion, carrots and parsnip.
  • 4 mix flour, salt and pepper and toss beef in this.
  • 5 heat oil in frying pan, add beef and brown lightly.
  • 6 add onion and any remaining flour, stir 2 minutes.
  • 7 add carrots, parsnip, stock and vinegar.
  • 8 stir until boiling, then transfer to a casserole dish.
  • 9 cover and bake for 1-1 1/2 hours.
  • 10 increase oven heat to 200degc to ensure casserole is boiling.
  • 11 sift flour, baking powder and salt.
  • 12 rub in butter, add parsley and mix in enough milk to make a soft dough.
  • 13 divide into 8 pieces and form into balls.
  • 14 drop into the bubbling casserole, cover and reduce heat to 180degc again.
  • 15 cook for 20-25 minutes without lifting the lid.

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